Health

Muscle Physiology & Sports Performance

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7h 20m
8
7

Basics of Kinesiology and Sports Biomechanics

Boost your mood

Release tight muscles.

Improve your range of motion

5h 10m
10

Principles of Sports Training & Conditioning

Understand good practice technique

Understand good hand position

Know the note names

4h 5m
7

Foundations of Physical Education

How to draw any shape.

How to hold the pencil

Observe and analyze any subject

8h
10
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